What Is It? How To Make It And What To Do With It

Our websmaster, who spends a good deal of time in Russia, is a great kefir enthusiast so when Sue Cane (our gluten-free beer expert) offered us some kefir grains to ‘grow our own' I thought he would be very excited. I could have Googled both kefir and raw goats milk, but I was so overwhelmed with this information that I made some assumptions, and they stuck with me for a while before I learned what kefir and goats milk were and the role they played in dog nutrition.
Blueberry Pomegranate Acai: Grade A pasteurized whole goat milk, organic fruit blend (organic cane sugar, water, organic acai, organic blueberry juice concentrate, natural flavors, Goats milk kefir organic pomegranate juice concentrate, pectin, organic locust bean gum, fruit and vegetable juice for color, citric acid, sodium citrate) and live & active cultures.



It is slightly sour and carbonated due to the fermentation activity of the symbiotic colony of bacteria and yeast that make up the grains” used to culture the milk (not actual grains, but a grain-like matrix of proteins, lipids, and sugars that feed the microbes).
Shann is not against antibiotics - she praises them for saving lives, but her research on the human microbiome; the trillions of bacteria inside us, has convinced her how vital it is for us to put some of those good bugs back into our bodies using products like kefir.

Our authentic kefir drinks, made from live kefir grains have been tried and tested by scientists and featured by Michael Mosley on the BBC's Trust Me I'm a Doctor In the summer of 2016 we supplied 280 samples of our drinks for a one month trial with 10 participants.
And today we're going to walk you through exactly how to make healthy gut yogurt at home, using the Luvele. Pasteurised skimmed cow's milk fermented with live quark and kefir cultures. Nourish Kefir drinks are made by fermenting live cultures - known as kefir grains in organic cow's milk or goats milk.
Bio-tiful Dairy is the UK's biggest kefir brand and each bottle contains more than 40 strains of bacteria. This is the very first yogurt maker specially designed for making healthy gut 24-hour yogurt. I was really disappointed because I wanted to try it and the goat's milk was really expensive.